If you have decided you want what we have and are willing to go to any length to get it - then you are ready to take certain steps.

[Big Book, page 58, line 16]



Ask yourself the following questions and answer them as honestly as you can.

 

Do you think you may have a problem with alcohol?

Yes No
1. Do you feel you are a normal drinker?
2. Have you ever awakened the morning after some drinking the night before and found that you could not remember part of the evening before?
3. Does your spouse or your parents ever worry or complain about your drinking?
4. Can you stop drinking without a struggle after one or two drinks?
5. Do you ever feel bad about your drinking?
6. Do your friends or relatives think that you are a normal drinker?
7. Are you always able to stop drinking when you want to?
8. Have you ever attended a meeting of Alcoholics Anonymous?
9. Have you gotten into fights while drinking?
10. Has drinking ever created problems with you and your spouse?
11. Has your spouse or other family member ever gone to anyone for help about your drinking?
12. Have you ever lost friends or girlfriends/boyfriends because of your drinking?
13. Have you ever gotten into trouble at work because of drinking?
14. Have you ever lost a job because of drinking?
15. Have you neglected your obligations, your family or your work for 2 or more days in a row because of drinking?
16. Do you ever drink before noon?
17. Have you ever been told you have liver trouble or cirrhosis?
18. Have you ever had Delerium Tremens (DT's), severe shakes, heard voices, or seen things that weren't there after heavy drinking?
19. Have you ever gone to anyone for help about your drinking?
20. Have you ever been in a hospital because of your drinking?
21. Have you ever been a patient in a psychiatric hospital or on a psychiatric ward of a general hospital where drinking was part of the problem?
22. Have you ever been seen at a psychiatric or mental health clinic or gone to a doctor, social worker, or clergy for help with an emotional problem in which drinking had played a part?
23. Have you ever been arrested, even for a few hours, because of drunk behavior?
24. Have you ever been arrested for drunk driving or driving after drinking?

Your alcohol assessment score is


0-3 points Normal range. If you are still concerned that you may have a problem with alcohol, I suggest going to a local A.A. meeting or contact your doctor.
4-5 points Addiction to alcohol is likely. I suggest going to a local A.A. meeting or contact your doctor for help.
>5 points Severe addiction to alcohol likely. I suggest going to a local A.A. meeting or contact your doctor for help.

 



A Newcomer Asks



This leaflet is intended for people approaching Alcoholics Anonymous (A.A.) for the first time. In it we have tried to answer the questions most frequently in the minds of newcomers—the questions which were in our minds when we first approached the Fellowship.

Am I an alcoholic?
If you repeatedly drink more than you intend or want to, if you get into trouble, or if you have memory lapses when you drink, you may be an alcoholic. Only you can decide. No one in A.A. will tell you whether you are or not.
What can I do if I am worried about my drinking?
Seek help. Alcoholics Anonymous can help.
What is Alcoholics Anonymous?
We are a Fellowship of men and women who have lost the ability to control our drinking and have found ourselves in various kinds of trouble as a result of drinking. We attempt—most of us successfully—to create a satisfying way of life without alcohol. For this we find we need the help and support of other alcoholics in A.A.
If I go to an A.A. meeting, does that commit me to anything?
No. A.A. does not keep membership files, or attendance records. You do not have to reveal anything about yourself. No one will bother you if you don’t want to come back.
What happens if I meet people I know?
hey will be there for the same reason you are there. They will not disclose your identity to outsiders. At A.A. you retain as much anonymity as you wish. That is one of the reasons we call ourselves Alcoholics Anonymous.
What happens at an A.A. meeting?
An A.A. meeting may take one of several forms, but at any meeting you will find alcoholics talking about what drinking did to their lives and personalities, what actions they took to help themselves, and how they are living their lives today.
How can this help me with my drinking problem?
We in A.A. know what it is like to be addicted to alcohol, and to be unable to keep promises made to others and ourselves that we will stop drinking. We are not professional therapists. Our only qualification for helping others to recover from alcoholism is that we have stopped drinking ourselves, but problem drinkers coming to us know that recovery is possible because they see people who have done it.
Why do A.A.s keep on going to meetings after they are cured?
We in A.A. believe there is no such thing as a cure for alcoholism. We can never return to normal drinking, and our ability to stay away from alcohol depends on maintaining our physical, mental, and spiritual health. This we can achieve by going to meetings regularly and putting into practice what we learn there. In addition, we find it helps us to stay sober if we help other alcoholics.
How do I join A.A.?
You are an A.A. member if and when you say so. The only requirement for A.A. membership is a desire to stop drinking, and many of us were not very wholehearted about that when we first approached A.A.
How much does A.A. membership cost?
There are no dues or fees for A.A. membership. An A.A. group will usually have a collection during the meeting to cover expenses, such as rent, coffee, etc., and to this all members are free to contribute as much or as little as they wish.

Is A.A. a religious organization?
No. Nor is it allied with any religious organization.

There’s a lot of talk about God, though, isn’t there?
The majority of A.A. members believe that we have found the solution to our drinking problem not through individual willpower, but through a power greater than ourselves. However, everyone defines this power as he or she wishes. Many people call it God, others think it is the A.A. group, still others don’t believe in it at all. There is room in A.A. for people of all shades of belief and non-belief.
Can I bring my family to an A.A. meeting?
Family members or close friends are welcome at “Open” A.A. meetings. Discuss this with your local contact.
What advice do you give new members?
In our experience, the people who recover in A.A. are those who:
(a) stay away from the first drink;
(b) attend A.A. meetings regularly;
(c) seek out the people in A.A. who have successfully stayed sober for some time;
(d) try to put into practice the A.A. program of recovery.
How can I contact A.A.?
Look for Alcoholics Anonymous in your local telephone directory. These telephones are answered by A.A. volunteers who will be happy to answer your questions, or put you in touch with those who can. If there is no A.A. telephone service close to you, write or phone the A.A. General Service Office.
Here is a list of A.A. pamphlets which may be particularly helpful to you:


Is There an Alcoholic in Your Life?
A.A. — 44 Questions
Is A.A. for You?
Do You Think You’re Different?
A.A. for the Woman
Young People and A.A.
Too Young?

Remember that alcoholism is a progressive disease. Take it seriously, even if you feel you are only in the early stages of the illness. Alcoholism kills people. If you are an alcoholic, and if you continue to drink, in time you will get worse.

ALCOHOLICS ANONYMOUS® is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.
• The only requirement for membership is a desire to stop drinking. There are no dues or fees for A.A. membership; we are self-supporting through our own contributions.
• A.A. is not allied with any sect, denomination, politics, organization or institution; does not wish to engage in any controversy; neither endorses nor opposes any causes.
• Our primary purpose is to stay sober and help other alcoholics to achieve sobriety.

This is A.A. General Service Conference-approved literature
Copyright © 1973, 1998 by A.A. World Services, Inc. All Right Reserved
Copyright © by The A.A. Grapevine, Inc.;



Just what are you willing to do?

  1. Postpone your next drink of alcohol for the time remaining today?

  2. Attend at least one A.A. meeting each day for ____ days?

  3. Discontinue use of all other mind altering substances (besides alcohol) unless they are prescribed by at least one physician who is aware that you are trying to stay sober and who encourages you to do so?

  4. Seek out members of A.A. who seem to have good sobriety, and ask them daily for help in staying sober?

  5. Study the Big Book and the 12 & 12 of A.A. each day, and take the steps under direction?

  6. Set aside the natural reservations you have about following A.A. guidance.

 


Ordered into A.A.?

A Friendly Note to the person being referred to Alcoholics Anonymous and a few things that many of us have come to understand that may be of some use to you as you approach AA for the first time.

Many of us did not at least initially recognize ourselves as having a drinking problem. Many of us made our first contact with AA at the direction of the legal system or as a matter of getting spouses or other family members "off our backs". Many of us were, in fact, resistant to the notion that we would be referred to AA.

Many of us felt that all alcoholics are folks who hang out on street corners drinking from brown paper bags, or do not hold jobs, or shake uncontrollably in the morning until they drink, etc, etc. Alcoholism can indeed progress to those degrees, but certainly those are not reliable indicators.

 

From All Walks of Life

Many of us managed to maintain responsible positions in spite of our drinking. Many of us felt that we were too young to be alcoholic. Many of us thought that we were too intelligent to be alcoholics. The fact of the matter is that alcoholism is found in all age groups from adolescent to senior citizen, and in all social and economic levels in our society. There are members of AA who are doctors, lawyers, policemen, clergymen, university professors, and even judges.

Many of us felt that because we did not drink "hard liquor," or because we did not drink during the day, or because we did not drink every day, etc, that we did not have a drinking problem. The fact of the matter is that it does not matter what we drink, or how often we drink, or what time of the day we start drinking. What does matter is what happens when we do drink.

Many of us find that even if we had only intended to "have a couple," once we drink even a small amount of alcohol, a craving for more and more starts, and we often drink until drunk. Coupled with that phenomenon of craving was an obsession to drink again and yet again, even though we had demonstrated to ourselves time after time that we would surely end up drinking more than we had intended.

 

Taking Responsibility

In the final analysis each of us must decide for ourselves whether or not we are alcoholic or if we even have a drinking problem. However, many of us did come to see that regardless or whether we considered ourselves alcoholic or not, it was evident that alcohol was causing problems in our lives. Those problems included for some of us automobile accidents, DUI charges, increased insurance premiums, failed marriages, strained relationships with loved ones, lost jobs, etc.

Once we came to that realization it became the responsibility of each of us to decide if we really wanted to continue putting up with those sorts of problems for the rest of our lives, or if we would rather address the problem.

If you can relate to any of the above, we hope that you will give AA a serious try. Many of us felt that if we were to stop drinking we would be doomed to a life that was dull and boring, and that we would no longer have any "fun."

We would like to assure you that many of us have found a way of life that is far from boring, and in fact we have come to find contentment that we would have not thought possible.

Our best wishes for you.

~~An A.A. Member~~

 


Blue Card of Alcoholics Anonymous about Singleness of Purpose

 

 
THIS IS AN OPEN MEETING
OF ALCOHOLICS ANONYMOUS

This is an open meeting of Alcoholics Anonymous. We are glad you are all here - especially newcomers. In keeping with our singleness of purpose and our Third Tradition which states that "The only requirement for A.A. membership is a desire to stop drinking," we ask that all who participate confine their discussion to their problems with alcohol.

(The 1987 General Service Conference made this statement available as an A.A. service piece for those groups who wish to use it.)

50M - 11/01 (FYI) F-17

 Other side

 
THIS IS A CLOSED MEETING
OF ALCOHOLICS ANONYMOUS

This is a closed meeting of Alcoholics Anonymous. In support of A.A.'s singleness of purpose, attendance at closed meetings is limited to persons who have a desire to stop drinking. If you think you have a problem with alcohol, you are welcome to attend this meeting. We ask that when discussing our problems, we confine ourselves to those problems as they relate to alcoholism.

(The 1987 General Service Conference made this statement available as an A.A. service piece for those groups who wish to use it.)   To Reorder, write to:
General Service Office, Box 459, Grand Central Station, New York, NY 10163




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